I ran into this recipe at Blissful Basil when I was looking for a vegan dessert to serve with a meal. (One of my relatives is vegan.) When I saw the pictures of it, I had to make it and I’m so glad I did! It’s a little more expensive than most pies, but it’s worth it. The recipe below is by Ashley Melillo and
Raw Spaghetti with Walnuts
Why eat raw food? If you think raw milk is healthier than pasteurized, you’ve considered the value of bacteria and enzymes for digestion. Pasteurized milk may have the same nutrients as raw milk, but there is evidence that those nutrients can’t be digested because the enzymes that facilitate digestion have been destroyed by heat. So, what if that’s true of other foods? If it is,
No-Bake Raw (But Not Vegan) Cheesecake
This is good!!! I went to a Raw Milk Symposium last year where I heard Sally Fallon (President of the Weston A. Price Foundation) speak about the benefits of what she calls “real” milk. The way she explained it was this- raw milk and pasteurized, homogenized milk have the same nutrients. However, when the milk is heated during the pasteurization process, the enzymes that allow